A neuroma is a painful condition that affects the nerves in the foot, often caused by compression or irritation. The most common type, Morton's neuroma, develops between the third and fourth toes, leading to pain, tingling, or a burning sensation.
At Reliant Foot & Ankle Specialists PLLC in Fort Worth, TX, we provide expert diagnosis and treatment options to help relieve discomfort and restore foot function.
What Is a Neuroma?
A neuroma is a thickening of nerve tissue due to repetitive stress, irritation, or injury. While neuromas can occur in various locations, Morton's neuroma is the most prevalent type, affecting the ball of the foot. It often feels like there is a pebble in your shoe or a fold in your sock.
Causes of Neuromas
Several factors can contribute to the development of a neuroma, including:
- Improper Footwear: High heels or tight shoes can compress the toes and irritate the nerves.
- Foot Deformities: Conditions like flat feet, high arches, bunions, or hammertoes increase the risk.
- Repetitive Stress or Trauma: Activities such as running, dancing, or prolonged standing can lead to nerve inflammation.
- Medical Conditions: Conditions like arthritis can exacerbate nerve irritation and swelling.
Common Symptoms of Neuromas
Neuromas can cause discomfort that worsens over time. Symptoms include:
- Sharp, burning pain in the ball of the foot or between the toes.
- Tingling or numbness in the affected toes.
- A sensation of a lump or foreign object in the shoe.
- Pain that worsens with activity or tight shoes.
Diagnosis of Neuromas
At Reliant Foot & Ankle Specialists PLLC, our experienced podiatrists will evaluate your symptoms and conduct a thorough physical examination. Diagnostic tools may include:
- X-rays to rule out fractures or bone conditions.
- Ultrasound or MRI to visualize soft tissue abnormalities.
- Physical tests to assess pain and sensitivity.
Treatment Options for Neuromas
Neuroma treatment varies based on severity. Our specialists offer both conservative and advanced treatment options, including:
Non-Surgical Treatments
1. Footwear Modifications: Switching to supportive, wide-toe box shoes can alleviate pressure.
2. Orthotic Inserts: Custom orthotics can redistribute pressure and provide arch support.
3. Padding and Taping: Reducing stress on the affected area can help relieve symptoms.
4. Anti-Inflammatory Medications: NSAIDs can help manage pain and swelling.
5. Steroid Injections: Corticosteroid injections reduce inflammation and pain.
6. Physical Therapy: Stretching exercises and massage therapy can help improve nerve function.
Surgical Treatment
If conservative treatments fail, surgical intervention may be necessary. Neurectomy (removal of the affected nerve) is an option for severe cases. Our podiatrists will discuss the best treatment plan based on your needs.
Frequently Asked Questions (FAQ) About Neuromas
1. How do I know if I have a neuroma?
If you experience persistent pain, tingling, or numbness in your foot—especially in the ball of the foot—it could be a neuroma. A podiatrist can confirm the diagnosis through an exam and imaging.
2. Can neuromas go away on their own?
Neuromas do not resolve without treatment. However, early intervention with proper footwear and orthotics can significantly reduce symptoms.
3. Is surgery always necessary for neuromas?
No, surgery is typically a last resort. Many patients find relief with conservative treatments such as orthotics, steroid injections, and physical therapy.
4. How can I prevent a neuroma from developing?
Wearing supportive shoes with a wide toe box, avoiding high heels, and maintaining proper foot alignment can help prevent neuromas. Regular foot exercises can also improve strength and flexibility.
5. What happens if a neuroma is left untreated?
Untreated neuromas can worsen, leading to chronic pain and difficulty walking. Seeking early treatment helps prevent long-term complications.
6. How long does recovery take after neuroma surgery?
Recovery varies by patient, but most individuals can resume normal activities within 4 to 6 weeks after surgery. Your podiatrist will provide a personalized recovery plan.
At Reliant Foot & Ankle Specialists PLLC, we provide expert diagnosis and treatment for neuromas to help you regain mobility and comfort. If you're experiencing foot pain, don’t wait — schedule an appointment with our Fort Worth, TX office today!
Address: 800 8th Ave. Suite #336, Fort Worth, TX 76104
Phone: (817) 887-9884