Neuropathy is a common condition that affects millions of people, particularly those with diabetes or other chronic health conditions. It occurs when the peripheral nerves—those outside the brain and spinal cord—become damaged, leading to pain, tingling, numbness, or weakness, particularly in the feet and ankles. If left untreated, neuropathy can significantly impact mobility, balance, and overall quality of life.
At Reliant Foot & Ankle Specialists PLLC, we provide expert diagnosis and personalized treatment plans to help manage neuropathy symptoms and improve foot and ankle health.
Causes of Neuropathy in the Feet and Ankles
Neuropathy can be caused by a variety of conditions, including:
- Diabetes – The most common cause, diabetic neuropathy occurs due to prolonged high blood sugar levels, which damage the nerves over time.
- Nerve Compression or Injury – Trauma, repetitive stress, or conditions like tarsal tunnel syndrome can lead to nerve damage.
- Vitamin Deficiencies – Lack of essential vitamins such as B12 can contribute to nerve problems.
- Autoimmune Diseases – Conditions like lupus, rheumatoid arthritis, and Guillain-Barré syndrome can affect the nerves.
- Infections – Viral and bacterial infections, such as Lyme disease or shingles, can lead to nerve inflammation.
- Alcohol Abuse – Excessive alcohol consumption over time can cause toxic effects on the nerves.
- Exposure to Toxins – Certain medications, chemotherapy, or heavy metal exposure can result in nerve damage.
Symptoms of Neuropathy in the Feet and Ankles
Neuropathy symptoms may vary depending on the underlying cause and severity but commonly include:
- Tingling or burning sensation in the feet and toes
- Numbness or loss of sensation, making it difficult to detect pain or temperature changes
- Sharp, shooting, or stabbing pain
- Muscle weakness or difficulty walking
- Increased sensitivity to touch
- Poor balance or coordination
If you experience any of these symptoms, seeking prompt medical attention is crucial to prevent worsening nerve damage.
Treatment Options for Neuropathy
While neuropathy may not always be curable, treatments can help manage symptoms and prevent further nerve damage. At Reliant Foot & Ankle Specialists PLLC, we offer a range of treatments, including:
1. Lifestyle Modifications
- Blood Sugar Management – Essential for diabetics to slow nerve damage progression.
- Healthy Diet – Ensuring proper intake of vitamins and nutrients for nerve health.
- Regular Exercise – Improves circulation, strength, and coordination.
2. Medications
- Pain Relievers – Over-the-counter or prescription medications to reduce pain and discomfort.
- Nerve Pain Medications – Drugs like gabapentin, pregabalin, or duloxetine help manage neuropathic pain.
- Topical Treatments – Capsaicin creams or lidocaine patches may provide localized relief.
3. Advanced Treatment Options
- Custom Orthotics – Provides foot support to reduce pressure on sensitive areas.
- Physical Therapy – Strengthens muscles and improves balance.
- Nerve Stimulation Therapy – Techniques such as transcutaneous electrical nerve stimulation (TENS) can help alleviate pain.
- Regenerative Medicine – Some patients benefit from platelet-rich plasma (PRP) therapy or stem cell treatments.
4. Surgical Intervention
In severe cases, surgical decompression of nerves may be necessary to relieve pressure and improve symptoms.
Frequently Asked Questions (FAQs) About Neuropathy
Q: What are the early signs of neuropathy in the feet?
A: Early signs include tingling, numbness, or burning sensations in the toes and feet. You may also experience occasional sharp pains or a "pins and needles" sensation.
Q: Can neuropathy be reversed?
A: While nerve damage may not always be reversible, early treatment and lifestyle changes can help slow progression and alleviate symptoms.
Q: How does diabetes contribute to neuropathy?
A: High blood sugar levels over time can damage nerves and reduce blood flow to the feet, leading to diabetic neuropathy.
Q: What foods should I eat to improve nerve health?
A: Foods rich in B vitamins, omega-3 fatty acids, and antioxidants—such as leafy greens, fish, nuts, and whole grains—support nerve function.
Q: What can I do at home to relieve neuropathy pain?
A: Maintaining good foot hygiene, soaking your feet in warm (not hot) water, using over-the-counter pain relief creams, and engaging in gentle stretching exercises can help.
Q: Is neuropathy dangerous?
A: Yes, if left untreated, neuropathy can lead to severe complications such as foot ulcers, infections, and balance issues, increasing the risk of falls.
Q: When should I see a doctor for neuropathy?
A: If you experience persistent numbness, burning pain, or difficulty walking, schedule an appointment at Reliant Foot & Ankle Specialists PLLC as soon as possible.
Get Expert Care for Neuropathy at Reliant Foot & Ankle Specialists PLLC
If you are experiencing symptoms of neuropathy, don’t wait for them to worsen. Reliant Foot & Ankle Specialists PLLC offers expert care and personalized treatment options to help you regain comfort and mobility.
Address: 800 8th Ave. Suite #336, Fort Worth, TX 76104
Phone: (817) 887-9884
Schedule an appointment today and take the first step toward healthier feet and improved quality of life!